Very nice incremental updates have been applied in the past year and the clean interface is bug-free and without extra fluff

I ve been using this app for 2 years now, went through many updates and improvements during the years. I found the app real good on keeping me motivated, tracking my results, and pushing me to do a bit more every week with number of repetitions increases or extended time per exercise. I use it as a routine after 2 years and it's a staple part of my workout. For beginner may feel a bit too much the number of exercise, but that's how you do it, to get that 6pack

Great variety of difficulty, exercises, and routines. I especially like the detailed comments during an exercise about proper posture, variations, and time left on long routines. I like that the "coach" counts the repetitions but don't like a count of 20 for 10 reps to the right and left. If counting to 20, then the starting pose should show that number perhaps along with "10 reps" in the description.

It is the best abs workout app that I've ever downloaded. It keeps track of your calories and time of workouts along with you having to reach your weight goal. It also gives you your recommended workout by your body percentage. And lastly, if you want morentime ornless time between breaks or even change the tone of the tts guide, you can do that as well. So, basically I recommend this app if you are having trouble working out based on your body type.

Great app! You set it up by comparing your belly to the pics and you choose the level. Your core gets stronger and I noticed a visible change in two weeks. Voice count, timed countdown and rest, demonstrates exercises. 3 levels. Later sessions have you use a dumbbell, but a gallon water jug works great! Your personal trainer on your phone!

Good app, the exercises are gradually planned and moderate. Some recommendations from my side (sorry for my English): 1. Make a special section where all the exercises will be explained in detail and the goal also. 2. The preview picture is too small (during the rest period) 3. Instead of "take your time" during longer an difficult exercises change it with a stronger motivation 4. If the user will set up a time-frame for exercises and the time-frame is not respected, send some motivation message

Would definitely recommend this. The app makes everything very easy to understand, and utilizes good workout methods without equipment needed. I started seeing results sooner than I expected, and was happy to keep up with a predetermined workout assigned for each day. Very well made, definitely give this a try.

Excellent app for the one seeking results in reducing belly fat...needs commitment and dedication. Very easy to use at all the different stages...good for the starter and those already in the sixpack game.. Why spend so much on gadgets you probably will be starring at and which may only gather dust and will require regular maintenance and supervision. Your initial expense for this app is just the little amount required for download and you're good to go as well a yoga mat is required. Stay on

Obviously it's not a miracle machine that gives you abs, but I'm towards the end of the 30 days and with a carb and protien full diet- you cannot not see results! Its best feature is just making sure your workout has variety so you are working out more muscles, it tells you about those muscles and provides tips for a generally more efficient excersise regime.

Outstanding App very interactive better than having your own personal trainer able to do whenever convenient for you and it's fun plus the results are real and being FREE is incredible! I highly recommend this App. Brent